Monthly Newsletters


Monthly Benefits Bulletin

Benefits Bulletin – November 2018

2019 FSA Limits Finally Announced - The long awaited FSA limits for 2019 have finally been announced, albeit too late for many who have gone through Open Enrollment for the coming year.  Employers that wish to give employees the option to increase their FSA...

Benefits Bulletin – October 2018

President Trump Signs Bills Aimed to Protect Consumers from Overpaying for Prescriptions - On Wednesday, October 10, 2018, President Donald Trump signed two bills into law that ban the “gag clauses” that can result in consumers overpaying for their prescriptions....


Monthly Wellness Newsletter

Wellness Newsletter – January 2019

The In's and Out's of Warming up and Cooling down - OK, you’ve made it to the gym, you’ve donned your sneakers, and you’re ready to go! Or are you? If you’re headed for a workout, whether by yourself or in a group, it’s really important that you arm up before you get...

Wellness Newsletter – December 2018

Don't Let Cooler Temperatures Derail Your Workout Plan - If you find it harder to keep up with your workout program as the temperatures drop, you’re not alone. Every year, many Americans find it increasingly difficult to remain committed to their plan as the holidays,...

Wellness Newsletter – November 2018

Removing Meat from Your Diet Could Improve Your Health, Researchers Say - According to scientists at the Johns Hopkins Bloomberg School of Public Health in Baltimore, consuming high amounts of meat has negative health effects. Their survey found that 55 percent of...

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